Description
4-Week Interactive Online Workshop
Why join?
- Stop saying “yes” when you mean “no”
- Set firm and kind boundaries
- Honour your own needs without guilt
- Create balanced, nourishing relationships
What you’ll gain
- Clarity on the beliefs that drive people-pleasing
- Tools to express feelings & limits confidently
- Practical strategies to balance give-and-take
- Deeper emotional intelligence and self-respect
How it works
- 4 weekly sessions · 2 hrs each
- Live demos, small-group practice & guided reflections
- Personal homework between sessions
- 1-on-1 follow-up call after the program
- Places are limited!