Belief or Insecurity? The Quiet Language of Uncertainty

Lately, I’ve noticed a pattern — in my clients, my friends, and yes, in myself too.We say things like: “I hope I’ll do it.”“We’ll see what happens.”“What can I do about it?” At first, these words sound innocent — even humble. But if you listen closely, there’s often something else hiding underneath: a quiet uncertainty, […]

Don’t Fly Too Close to the Sun

Finding the Balance Between Dreams and Reality I stood in front of the sculpture, mesmerized.At first, all I saw was a person flying — arms open, body lifted, free.It was only after a few moments that I noticed the truth: the legs were being held.They weren’t really flying. Something in me paused.How often do we […]

Feeling Stuck Before the New Year?

So here we are… right before the Jewish New Year. You’ve probably been thinking about change — new job, new habits, maybe even a “new you.” But let’s be honest… are you just going through the motions? Sending résumés, writing lists, “trying”… but where is your heart in all this? The truth is, our energy […]

😔 “I felt so small…”

A few weeks ago, I met with a new client.She shared with me the thoughts and anxieties that have been weighing on her, and when I asked her:“Tell me about a good event you remember, what did you believe about yourself, and how did you feel?” – her eyes lit up. She smiled and said:“I […]